When the Past Refuses to Stay in the Past!
Trauma isn’t only about what happened — it’s about what remains. PTSD and unresolved trauma leave the nervous system in a state of constant alert. Even when life is safe, the body acts as if danger is near: nightmares, flashbacks, sudden panic, emotional numbness, or unexplained physical pain.
This is because trauma imprints itself not just in memory but in energy and emotion — woven into the chakras, the aura, and the very way life force flows through the body.
Trauma often tears or weakens the aura, leaving the body feeling unprotected and hyper‑sensitive.
Prana congestion in the solar plexus, heart, and ajna chakras holds shock, fear, and intrusive memories.
The yin‑yang balance is disrupted — either hyperarousal (yang excess) or collapse/freeze (yin depletion).
Emotional imprints include fear, rage, mistrust, guilt, and shame, often re‑triggered by subtle cues in daily life.
Trauma can also be ancestral — passed down through generations via unprocessed grief or family wounds.
Family constellation therapy often reveals how trauma is not always ours alone:
A soldier’s terror passed down to descendants.
A parent’s unresolved grief quietly shaping a child’s anxiety.
A family secret that left someone “out,” causing lingering unease in future generations.
Acknowledging and honoring these hidden stories allows the nervous system to soften and stop reliving someone else’s pain.
Pranic healing gently cleanses trauma imprints from the aura and chakras, repairing energetic tears and restoring flow.
Solar plexus → releases fear and panic.
Heart chakra → heals grief and emotional shock.
Ajna chakra → quiets intrusive thoughts and memories.
(By repairing the aura and balancing energy flow, pranic healing helps the body feel safe again — allowing true rest and integration.)
Bach flower remedies support trauma healing by addressing shock, deep grief, and fragmentation:
For the aftermath of sudden shock or PTSD, when the psyche feels frozen and unable to process what happened.
For the hidden grief and silent pain that resurface long after the event, often in the form of numbness or withdrawal.
For rage or intense inner turmoil that flares unpredictably during trauma triggers.
For the sense of unreality or mental looping, where thoughts keep returning to the traumatic event.
For the inability to integrate life’s changes after trauma, feeling permanently “altered” or unsafe.
(These remedies help restore inner coherence — bridging the gap between shock and healing, so the heart and mind can finally come to peace.)
EFT tapping directly calms trauma responses in the nervous system:
Soothes hypervigilance and panic during triggers.
Gently releases stored fear and grief from the body.
Reframes traumatic memories without re‑traumatizing.
(EFT rewires stress pathways, helping the body shift from “survival” back to balance and safety.)
Reduction in flashbacks, nightmares, and hypervigilance.
Greater sense of emotional safety and groundedness.
Ability to respond calmly rather than react to triggers.
Renewed trust in self, body, and relationships.
If trauma has kept you living in the past, know that healing is possible. Through energy healing, Bach flower remedies, EFT, and systemic insights, we gently release shock and restore inner safety — allowing life to feel whole again. Sessions are available online or in person.
©2025 by Healer From The Hills.
