Restoring Rhythm to Your Body and Mind!
PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovarian Disease) are often seen only through the lens of irregular periods, cysts, or hormonal imbalance. But behind the physical symptoms — acne, weight fluctuations, painful or missed cycles, mood swings — there is often an emotional and energetic story the body is holding.
Many who experience PCOS/PCOD silently carry feelings of frustration, shame, or even betrayal by their own body. True healing looks beyond the diagnosis and explores the deeper layers — energy knots, unprocessed emotions, ancestral patterns — that shape how hormones and energy flow.
In my experience, PCOS and PCOD often arise from congestion in the sex (sacral) chakra and solar plexus chakra — the centers of creation, femininity, and personal power. This congestion disrupts prana flow, creating both physical symptoms (irregular cycles, cysts) and emotional patterns (frustration, low self-worth).
Excess yin (stagnation) can manifest as cyst formation and emotional heaviness.
Depleted yang (drive, vitality) can lead to fatigue, lack of motivation, and low metabolism.
Mother/father wounds may underlie the imbalance:
Mother wound: shame, rejection, difficulty receiving nurturing.
Father wound: anger, lack of support, fear of abandonment.
Liver stagnation (anger, frustration) → hormonal fluctuations, painful periods.
Spleen imbalance (worry, overthinking) → weight issues, fatigue, digestive distress.
Kidney deficiency (fear, insecurity) → irregular cycles, fertility challenges.
Heart imbalance (grief) → emotional volatility during cycles.
Feeling betrayed by one’s body or disconnected from femininity.
Anger, rage, or resentment suppressed for years.
Overthinking and self-criticism around appearance or worth.
Fear of rejection or abandonment in relationships.
Apathy or hopelessness about fertility and future.
Lingering shame tied to sexuality or reproductive health.
Family constellation work reveals PCOS/PCOD may be linked to unresolved family trauma or grief:
Ancestral experiences of infertility, miscarriages, or gender shame.
Hidden family pain around motherhood or female roles.
Subconscious loyalties (“I will carry their pain”).
Honoring and releasing these patterns often creates profound shifts — physically and emotionally.
Medical treatments may regulate symptoms or cycles, but they rarely explore why the imbalance formed in the first place. Without addressing emotional wounds, energy knots, and systemic patterns, symptoms often persist or resurface.
Holistic healing offers a deeper path — not just managing hormones, but restoring connection to the body and reclaiming inner balance.
Pranic healing focuses on clearing congestion in the sex and solar plexus chakras, balancing energy in the reproductive organs, and replenishing depleted vitality. This can ease painful cycles, support hormonal harmony, and help reconnect with one’s feminine energy.
(Pranic healing works by restoring the natural flow of prana through the reproductive energy centers, bringing balance to both body and emotions.)
Bach flower remedies address the emotional layers behind PCOS/PCOD:
Frustration or resentment about the body.
Shame or guilt tied to femininity or sexuality.
Hopelessness about fertility or healing.
Overthinking and mental loops around self-worth and appearance.
Fear of rejection or abandonment in intimate relationships.
(Bach flower remedies are gentle plant-based essences that harmonize emotional patterns, restoring hope and balance without suppressing feelings.)
EFT helps release stored emotional trauma and self-criticism that often accompany PCOS/PCOD. By tapping on energy meridians, we calm the nervous system and address feelings of shame, anger, or fear — reducing their impact on hormonal balance.
(EFT gently rewires emotional responses and helps the body feel safe, easing tension that fuels hormonal imbalance.)
Constellation work uncovers hidden family dynamics influencing reproductive health:
Pain carried from women in previous generations (losses, betrayals, unacknowledged grief).
Silent family stories about motherhood or femininity.
Energetic entanglements that unconsciously affect self-worth and fertility.
By honoring these dynamics, the body often softens — cycles regulate, and a new sense of belonging emerges.
Clients who experience this integrated healing often report:
More regular cycles and reduced pain.
Emotional lightness and release of shame.
Improved connection to their body and femininity.
Greater hope and clarity about fertility and future.
A deep sense of inner peace and acceptance.
If you’re seeking more than symptom management and want to heal the emotional and energetic roots of PCOS/PCOD, I invite you to connect. Sessions are available online or in person, tailored to your unique journey.
©2025 by Healer From The Hills.
