The Silent Weight No One Sees!
Fibromyalgia is often described as widespread pain that moves through the body — muscles aching, joints stiff, sleep elusive, fatigue constant. Yet, medical tests frequently return “normal,” leaving many to feel unseen or misunderstood.
Beyond the physical pain lies something deeper: energy knots, emotional wounds, and ancestral burdens silently carried in the body. This is why fibromyalgia doesn’t just affect the body — it touches emotions, relationships, and the very sense of self.
In my healing practice, I see fibromyalgia as a condition where multiple energy knots form throughout the body, disrupting the natural flow of prana (life-force energy).
These knots often stem from childhood trauma, unresolved grief, or deep emotional neglect.
Sexual trauma or suppression of the sacral chakra is common — leaving unspoken pain lodged in the body’s tissues.
Repeated experiences of rejection, abandonment, or feeling unsafe create layers of energetic congestion over time.
Fibromyalgia often reflects yang depletion (exhaustion) with yin stagnation (emotional heaviness) — leading to widespread fatigue and body ache.
In pranic terms, congestion is commonly found in solar plexus, basic, and sex chakras, while depletion occurs in heart and throat chakras (difficulty expressing needs or pain).
Mother/father wounds can manifest as imbalances:
Mother wound: deep loneliness, feeling unsupported emotionally.
Father wound: lack of safety, difficulty trusting life or others.
Liver (anger, resentment) → contributes to muscle tension and irritability.
Spleen (overthinking, worry) → linked to chronic fatigue and heaviness.
Kidneys (fear, survival stress) → connected to exhaustion and lower back pain.
Heart (grief, loss of joy) → contributes to emotional flatness and sleep disturbances.
A deep sense of being unseen or unheard.
Lingering grief or sadness that never found release.
Suppressed anger or resentment turned inward.
A longing for nurture and emotional safety.
Overthinking and hyper-vigilance (body always “on guard”).
Chronic feelings of rejection, abandonment, or not belonging.
Family constellation insights often reveal unacknowledged suffering in the family line:
Silent trauma from war, poverty, or exile carried by parents or grandparents.
Unspoken grief (miscarriages, losses) that created generational heaviness.
Hidden loyalties: “If they suffered, I must too.”
By honoring these ancestral burdens, the body often begins to release pain it has carried for years.
Medication and physical therapy may offer temporary relief, but they rarely resolve why the pain exists. Fibromyalgia often arises from layers of unresolved emotional and energetic wounds — unless these are addressed, the body continues to hold the pain.
Holistic healing works by releasing energy knots, restoring balance, and healing both personal and ancestral trauma — creating relief not just physically, but emotionally and spiritually.
Pranic healing addresses the congestion in multiple chakras seen in fibromyalgia, particularly the solar plexus, heart, and basic centers. By cleansing stagnant energy and replenishing vitality, the body’s self-healing ability is reawakened, easing widespread pain and fatigue.
(Pranic healing works by restoring prana flow across the entire energy system, gradually reducing the “silent weight” carried within.)
Bach flower remedies support fibromyalgia by gently easing the emotional undercurrents behind chronic pain:
Hopelessness when pain feels endless.
Resentment or suppressed anger stored in the body.
Loneliness and lack of support felt over years.
Exhaustion and overwhelm from long-term struggle.
Fear of never recovering or finding relief.
(Bach flower remedies are gentle plant-based essences that work on emotional patterns, bringing resilience and inner calm without suppressing feelings.)
EFT tapping is particularly effective for fibromyalgia because it helps release stored trauma and emotional memory locked in muscles and nerves. Tapping calms the nervous system, eases fear, and reduces pain perception by changing how the body responds to stress.
(EFT helps dissolve emotional charge and creates safety in the body — a crucial step in unwinding chronic pain patterns.)
Fibromyalgia often reflects entangled grief or trauma from previous generations:
Pain as loyalty to a suffering ancestor.
A child carrying burdens for parents (“I will hold it so you can survive”).
Unprocessed losses or exclusions (e.g., miscarriages, family secrets).
Constellation work brings these hidden stories to light, allowing healing for both the individual and the family system.
Clients who engage in this integrated healing often report:
A noticeable softening of pain and muscle tension.
Improved sleep and more consistent energy levels.
Emotional release — grief, anger, or fear finally finding space to move.
A sense of lightness and belonging replacing years of inner heaviness.
If you’re seeking more than symptom management and want to address the deeper emotional and energetic roots of fibromyalgia, I invite you to connect. Sessions are available online or in person and tailored to your unique story and pace.
©2025 by Healer From The Hills.
